Pour contents of one pouch in 6 to 8 oz. of hot water. Stir with a fork until completely dissolved. Wait 2 minutes.
Each box contains 7 servings only 80 calories each
15 grams of high quality protein in each serving
Convenient and easy to prepare-just add 6-8 oz. hot water and stir!
Delicious, hearty, high protein meal.
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