HCA is a substance isolated from the exotic fruit garcinia cambosia. HCA is a safe natural supplement for fat loss and weight management. Studies show you need 2800mg not of garcinia but of HCA. HCA is the active ingredient in garcinia.
90 caps (1560mg in 2 pills x 3 times per day = 4680mg standardized for 60% HCA = 2808mg of HCA)
Garcinia cambosia actually contains the full dose of HCA